{"id":29475,"date":"2025-12-12T17:36:38","date_gmt":"2025-12-12T15:36:38","guid":{"rendered":"https:\/\/disciplestoday.org\/clone\/clone\/?p=29475"},"modified":"2026-01-12T20:30:44","modified_gmt":"2026-01-12T18:30:44","slug":"healing-spiritual-burnout","status":"publish","type":"post","link":"https:\/\/disciplestoday.org\/clone\/healing-spiritual-burnout\/","title":{"rendered":"Healing Spiritual Burnout: Putting Paul\u2019s Biblical Secret Into Action"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I remember the day I crashed. After years of working in the child protective system, something finally broke inside me. I asked myself, \u201cWhy am I working for CPS? All of my effort doesn\u2019t even put a dent in the problems I see.\u201d At that time, I had a caseload above 50 clients, I was conducting countless risk assessments for child abuse and neglect, and I was working with an endless stream of children who had been traumatized in their homes. I would lie awake at night and on weekends dwelling on the kids. Will they be safe this week? Will all of my working and planning and checking spare them from the worst possible thing?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And then it hit me \u2014 the fundamental truth that led to my eventual exit from the field. In a moment of clarity, I realized that while I might be able to protect a child\u2019s body, there was nothing I could do to protect their hearts from being decimated by trauma. And at that moment, I was done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You might be asking, \u201cWhat does this guy\u2019s work have to do with spiritual burnout?\u201d Let\u2019s back up a bit. In my doctoral research, I explored the meaning of occupational burnout and its effects on helping professionals. What I learned was that burnout isn\u2019t just exhaustion from overwork. What really fuels it is a profound sense of futility and pointlessness. Burnout comes when a person begins to suspect that their work is for nothing.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7-1024x572.jpeg?resize=1024%2C572&#038;ssl=1\" alt=\"\" class=\"wp-image-29477\" srcset=\"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?resize=1024%2C572&amp;ssl=1 1024w, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?resize=768%2C429&amp;ssl=1 768w, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Do you see the parallels with church life? Historically, we had big dreams as a family of churches. If the phrases \u201cone suitcase challenge\u201d or \u201cgo anywhere, do anything, give up everything for God\u201d strike a chord within you, then you likely come from an era when as a church we thought we were taking over the world! Mission teams were going out weekly. Young faith was contagious. I remember watching the growth charts and thinking, \u201cThis is really happening!\u201d&nbsp;<br><br>But then the growth charts started to level off. The exponential growth promised in the discipleship study began to stall out. And since then, it\u2019s been a bit of a rocky road. In my therapy practice, many clients within our family of churches have expressed that they are mourning the loss of a dream. Many are disillusioned. And many are still putting in a valiant effort of service, contribution, and sacrifice in the name of helping the church to grow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s the challenge though: our resolve will never last if our motivation is external.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s so easy to pick on the early disciples for their external ambitions. They thought that Jesus had come to militarily usher in an earthly kingdom. They wanted to sit at his left and his right. They literally argued about who was the greatest. More than once, they drew the comment, \u201cAre you so dull?\u201d from their Savior. That\u2019s basically a first century facepalm from the Lord of Lords.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And we\u2019re dull, too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At least, we are naturally given to thinking in earthly ways. We love to build stuff that we can see, and that is a recipe for burnout. Jesus came to build a largely unseen spiritual kingdom, but his followers struggled to see past the physical.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At one point, after being sent out on a practice mission with virtually nothing to sustain them, the disciples returned feeling victorious. And Jesus shared in their rejoicing. It was a victory! But he also warned them, \u201c&#8230;Do not rejoice that the spirits submit to you, but rejoice that your names are written in heaven\u201d&nbsp;(Luke 10:20). The disciples were all wrapped up in their outer accomplishments. They were charged up by their new-found invincibility. Yet Jesus knew that couldn\u2019t sustain them. He knew they would face some discouraging lows and wanted to arm them with something that would get them through to the end \u2014 the knowledge of their relationship with God and gracious standing before him.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Where does your hope live? Is it in your ability to serve, contribute, and sacrifice? Do your dreams depend on winning the world in one generation? Does your faith require external goal attainment to fuel it? Consider that true faith is based on what <em>cannot<\/em>&nbsp;be seen. That\u2019s the point Hebrews 11 makes abundantly clear. When we place our hope on what we can see and do and accomplish, we are on shaky ground indeed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">God deeply impressed this lesson on Paul by taking him to the brink of death. In 2 Corinthians 1, the abnormally-born apostle faced an unbelievable amount of pressure. He said that his stress was so extreme, in fact, that at one point he literally wanted to die. Scholars differ on what precisely was happening to Paul and his crew that was so agonizing, but one thing is clear: the externals were pretty rough, and they were suffering badly. Their capacities had been completely overwhelmed. There was nothing they could do to fix this problem by their own power, but that was just the point.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many of us have to contend with the fact that no matter how hard we work, we can\u2019t fix the state of the church. We cannot solve the problems of the world. These are God-sized problems and that is by design. The amazing thing about this? It\u2019s where Paul\u2019s secret really comes to life. He declares,&nbsp;\u201c<em>But this happened that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and he will deliver us again. On him we have set our hope that he will continue to deliver us<\/em>\u201d&nbsp;(2 Corinthians 1:9-10).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When we set our hope on ourselves or on the attainment of earthly goals (even ones that sound spiritual!), we set ourselves up for disappointment, burnout, or worse. When Christ fuels us and when our hope in the resurrection moves us and when the knowledge that our names are written in the Book of Life inspires us, we become unstoppable. Not us, but God living in us.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I know that some of you feel burned out. You\u2019ve had your hand on the plow for a very long time, and you are feeling tired and burdened. That\u2019s why I teamed up with Joel Peed to build a course called \u201c<a href=\"https:\/\/sean-st-jean.mykajabi.com\/the-eremos-course-offers\" target=\"_blank\" rel=\"noreferrer noopener\">The Eremos Academy: A Path to Jesus\u2019 Light and Easy Yoke<\/a>\u201d. The course is designed to help you take your eyes off of yourself and truly depend on God. You can learn more about the course by watching the trailer below. The last day to sign up is January 23rd, 2026.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/EZP9ZWqUL_s?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">And by the way, you might be wondering, \u201cAm I at risk of spiritual burnout?\u201d If so, I have developed a one-minute test you can take for free&nbsp;<a href=\"https:\/\/sean-st-jean.mykajabi.com\/opt-in-627aad3d-c404-4b1a-8437-1e2a6e738d1c\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/sean-st-jean.mykajabi.com\/pl\/2148702633\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we set our hope on ourselves or on the attainment of earthly goals (even ones that sound spiritual!), we&hellip;<\/p>\n","protected":false},"author":14,"featured_media":29477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[71],"tags":[58],"post_folder":[151],"class_list":["post-29475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-mental-health"],"featured_image_src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?fit=1300%2C726&ssl=1","author_info":{"display_name":"Lai-Yan Faller","author_link":"https:\/\/disciplestoday.org\/clone\/author\/lyfaller\/"},"jetpack_shortlink":"https:\/\/wp.me\/phsvEw-7Fp","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":5731,"url":"https:\/\/disciplestoday.org\/clone\/women-today-news-item-8747-taking-care-of-the-child-within-women-s-retreat-in-acapulco\/","url_meta":{"origin":29475,"position":0},"title":"&quot;Taking Care of the Child Within&quot; &#8211; Women&#039;s Retreat in Acapulco","author":"dtadmin","date":"October 30, 2017","format":false,"excerpt":"In October, almost 400 hundred sisters from Mexico, Paraguay and the USA met for a women's weekend retreat titled \"Taking Care of the Child Within.\"","rel":"","context":"In &quot;Women's Ministry&quot;","block_context":{"text":"Women's Ministry","link":"https:\/\/disciplestoday.org\/clone\/category\/womens-ministry\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/10\/e9aa3211-0e70-492b-a736-19943565a684.jpg?fit=598%2C360&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/10\/e9aa3211-0e70-492b-a736-19943565a684.jpg?fit=598%2C360&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/10\/e9aa3211-0e70-492b-a736-19943565a684.jpg?fit=598%2C360&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":31076,"url":"https:\/\/disciplestoday.org\/clone\/greater-houston-church-special-needs-parents-workshop\/","url_meta":{"origin":29475,"position":1},"title":"Greater Houston Church Special Needs Parents Workshop","author":"Vida Li Sik","date":"August 12, 2026","format":false,"excerpt":"Join the Greater Houston Church Special Needs Support Team online August 26 for practical guidance to help parents confidently navigate the school year.","rel":"","context":"In &quot;Families&quot;","block_context":{"text":"Families","link":"https:\/\/disciplestoday.org\/clone\/category\/families\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2026\/08\/Greater-Houston-Special-Needs-Support-Team-Zoom-Meeting.jpg?fit=876%2C584&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2026\/08\/Greater-Houston-Special-Needs-Support-Team-Zoom-Meeting.jpg?fit=876%2C584&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2026\/08\/Greater-Houston-Special-Needs-Support-Team-Zoom-Meeting.jpg?fit=876%2C584&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2026\/08\/Greater-Houston-Special-Needs-Support-Team-Zoom-Meeting.jpg?fit=876%2C584&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2022,"url":"https:\/\/disciplestoday.org\/clone\/inclusive-impact-initiative-at-world-discipleship-summit\/","url_meta":{"origin":29475,"position":2},"title":"Inclusive Impact Initiative at World Discipleship Summit","author":"dtadmin","date":"April 18, 2022","format":false,"excerpt":"We are determined to create a space for EveryBODY at the WORLD DISCIPLESHIP SUMMIT in Orlando. We are proud to partner with Inclusive Impact Initiative (formerly Chance2Dance) to provide the SUMMIT LOUNGE as a place for parents or guardians to leave a child or adult with exceptional abilities in a\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/disciplestoday.org\/clone\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2022\/04\/wds_inclusive_impact.png?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2022\/04\/wds_inclusive_impact.png?fit=800%2C450&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2022\/04\/wds_inclusive_impact.png?fit=800%2C450&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2022\/04\/wds_inclusive_impact.png?fit=800%2C450&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5554,"url":"https:\/\/disciplestoday.org\/clone\/ministries-kids-forever-families-item-8924-forever-families-i-ve-always-wanted-a-daughter\/","url_meta":{"origin":29475,"position":3},"title":"Forever Families &#8211; \u201cI\u2019ve Always Wanted a Daughter&quot;","author":"dtadmin","date":"January 30, 2018","format":false,"excerpt":"Given the number of children I had and my age, I pretty much gave up on the idea of ever raising a daughter. God knows best, right? I did LOVE my sons and settled into being a \u201cboy mom\u201d\u2014living with all manner of reptiles, skateboarding mishaps, rough-and-tumble play, jokes about\u2026","rel":"","context":"In &quot;Families&quot;","block_context":{"text":"Families","link":"https:\/\/disciplestoday.org\/clone\/category\/families\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2018\/01\/8bcaac8f-65b0-4dc4-ae9b-fc90df1d5f6a.png?fit=608%2C580&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2018\/01\/8bcaac8f-65b0-4dc4-ae9b-fc90df1d5f6a.png?fit=608%2C580&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2018\/01\/8bcaac8f-65b0-4dc4-ae9b-fc90df1d5f6a.png?fit=608%2C580&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":25436,"url":"https:\/\/disciplestoday.org\/clone\/a-miraculous-day-in-lebanon-celebrating-kurts-baptism\/","url_meta":{"origin":29475,"position":4},"title":"A Miraculous Day in Lebanon: Celebrating Kurt&#8217;s Baptism","author":"Lai-Yan Faller","date":"January 27, 2025","format":false,"excerpt":"The Beirut church is thrilled to announce the baptism of Kurt, the first special needs child to come to their church 15 years ago.","rel":"","context":"In &quot;Families&quot;","block_context":{"text":"Families","link":"https:\/\/disciplestoday.org\/clone\/category\/families\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/01\/kurt-baptism-lebanon.jpeg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/01\/kurt-baptism-lebanon.jpeg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/01\/kurt-baptism-lebanon.jpeg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":5788,"url":"https:\/\/disciplestoday.org\/clone\/forever-families-dealing-with-difficult-behavior\/","url_meta":{"origin":29475,"position":5},"title":"Forever Families: Dealing with Difficult Behavior","author":"dtadmin","date":"September 11, 2017","format":false,"excerpt":"Many adopted children transition relatively seamlessly into their new families, or may experience only a brief adjustment period. Certainly not all adopted children were disrupted from their biological families due to traumatic events. Having two kids adopted from orphanages, in addition to being foster parents, we tend to view our\u2026","rel":"","context":"In &quot;Families&quot;","block_context":{"text":"Families","link":"https:\/\/disciplestoday.org\/clone\/category\/families\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/09\/232FFDisipline2.jpg?fit=1080%2C717&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/09\/232FFDisipline2.jpg?fit=1080%2C717&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/09\/232FFDisipline2.jpg?fit=1080%2C717&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/09\/232FFDisipline2.jpg?fit=1080%2C717&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2017\/09\/232FFDisipline2.jpg?fit=1080%2C717&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_jci7dpjci7dpjci7.jpeg?fit=1300%2C726&ssl=1","_links":{"self":[{"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/posts\/29475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/comments?post=29475"}],"version-history":[{"count":6,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/posts\/29475\/revisions"}],"predecessor-version":[{"id":29693,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/posts\/29475\/revisions\/29693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/media\/29477"}],"wp:attachment":[{"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/media?parent=29475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/categories?post=29475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/tags?post=29475"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/disciplestoday.org\/clone\/wp-json\/wp\/v2\/post_folder?post=29475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}