{"id":3701,"date":"2021-01-31T17:46:00","date_gmt":"2021-01-31T17:46:00","guid":{"rendered":"https:\/\/disciplestoday.org\/clone\/clone\/2021\/01\/31\/prayer-pour-out-your-heart-to-god\/"},"modified":"2023-06-02T07:02:14","modified_gmt":"2023-06-02T05:02:14","slug":"prayer-pour-out-your-heart-to-god","status":"publish","type":"post","link":"https:\/\/disciplestoday.org\/clone\/prayer-pour-out-your-heart-to-god\/","title":{"rendered":"Prayer: Pour Out Your Heart to God"},"content":{"rendered":"\n<p><span style=\"font-style: italic\">&#8220;As the deer pants for streams of water, so my soul pants for you, my God. My soul thirsts for God, for the living God. When can I go and meet with God?&#8221; <\/span><span> &#8211; Psalm 62:8 <\/span><\/p><p><span> There are times when our heart is so full that it seems as though it is going to break. It may be sorrow, anguish, frustration, guilt, anger\u2014any number of pressures can build up within us until we reach our breaking point. At these times we have a choice to make: We can either try to handle it ourselves, or we can turn to God. And in turning to God, we can either do so superficially, or we can do so deeply. We can choose to merely mention things to God in prayer or we can pour out our hearts. <\/span><\/p><p><span> I am sure that many of us pray about the things that burden us, but fewer of us pour out how we feel. David tells us: <\/span><\/p><p><span style=\"font-style: italic\"> &#8220;Trust in him at all times, O people; pour out your <\/span><\/p><p><span style=\"font-style: italic\"> hearts to him, for God is our refuge.&#8221; &#8211; <\/span><span> Psalm 62:8 <\/span><\/p><p style=\"direction: ltr\"><span> He says it another way in a later Psalm: <\/span><\/p><p><span style=\"font-style: italic\"> &#8220;I pour out my complaint before him; <\/span><\/p><p><span style=\"font-style: italic\"> before him I tell my trouble.&#8221; &#8211; <\/span><span> Psalm 142:2 <\/span><\/p><p><span> How can we be close to someone to whom we do not pour out our hearts? How can they know us? \u201cBut God is all-knowing,\u201d we say to ourselves. \u201cHe already knows what we think and feel. What\u2019s the point of telling him what he already knows?\u201d <\/span><\/p><p><span> To this I say that David and other Bible characters did not look at their relationship with God in such an analytical fashion. They related to him as a child to a father, and what child can be close to a father who does not hear his or her cries? Perhaps God does know how we feel, but unless we tell him our feelings, we will never draw close to him. It is a sad thing that we would be willing to pour out our hearts to a close friend, but withhold those same emotions from our heavenly Father. Such behavior shows how humanistic we are and how impersonal our walk with God is. <\/span><\/p><span> Someone else may say, \u201cI\u2019m just not the emotional type. I don\u2019t need to cry, and I don\u2019t have many feelings to pray about.\u201d The fact is, everyone has feelings. It is just that some of us have so long denied them that we do not believe they are there! Also, I would point you to the example of Jesus who both had feelings and expressed them; <\/span><span style=\"font-style: italic\"> &#8220;During the days of Jesus\u2019 life on earth, he offered up prayers and petitions with loud cries and tears to the one who could save him from death, and he was heard because of his reverent submission.&#8221; &#8211; <\/span><span> Hebrews 5:7 <\/span><br><br><center><img data-recalc-dims=\"1\" decoding=\"async\" width=\"598\" height=\"311\" src=\"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/pexels-snapwire-316889_bench-960w.png?resize=598%2C311&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/pexels-snapwire-316889_bench-960w.png 598w, https:\/\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/pexels-snapwire-316889_bench-960w-300x156.png 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\"><\/center><p><br><span> Jesus represents the perfect disciple, the person whom we should imitate above all others. We are not following him as we should if we do not allow ourselves to feel and if we do not pour out the contents of our hearts to God. <\/span><\/p><p><span> How can we do this? Let me offer several suggestions: <\/span><\/p><ul><li><span> First, emotion should never be sought as an end in itself, nor should we ever seek to manufacture it. We cannot judge our relationship with God solely by our feelings, but by the standards of Scripture. <\/span><\/li><li><span> Get in the habit of telling God how you feel and expressing it in prayer. The feelings do not have to be sad or distressing; they may be feelings of joy or elation. Express them all. <\/span><\/li><li><span> We usually must be in a place of privacy to be able to express ourselves deeply. If you want to pour out your heart, you will need to be in a place where you feel comfortable doing so. <\/span><\/li><li><span> It often takes a period of time before we can get out of a working or functioning mode and into the \u201cfeeling\u201d mode. Give yourself time to unwind, or else you will not be able to commune with God on this level. <\/span><\/li><li><span> It may take an event of crushing impact to bring you to this point. When such times come, do not resent them, rebel against them or harden your heart. Instead, turn to God and pour out your soul in prayer. <\/span><\/li><li><span> Allow yourself to cry. Many of us fight back tears, even as we pray. This is nothing but pride\u2014pride that wants no weakness or vulnerability revealed, even to God. The tears we shed may be tears of despair or tears of sorrow. They may be tears of frustration at prayers that seem thrown back in our faces, apparently unheard. Tears may flow because of a spiritually unresponsive friend or at our own failure to stand against temptation, or at the shame of the utter selfishness of our sin. Thankfully, our tears may also be tears of joy. I was walking down a beautiful wooded path on a spectacular fall day in North Carolina praying through Psalm 68, in which David says of God that he is \u201ca father to the fatherless, a defender of widows\u201d (v5), and it suddenly flashed over me that this verse was written for me and about me\u2014for me, who had lost my dad at twelve and who had lived through most of my teen years alone with my widowed mother. It struck me that God, even in those years, was looking out for me and for my mother. Caring for us. Protecting us. Preparing me to one day hear the message and respond. When that hit me, I felt a lump in my throat and the warm surging of tears\u2014tears of joy, gratitude and insight\u2014and it felt wonderful! It was one of those times when I felt especially close to God and especially appreciative of something he had done for me, and I will remember always that special moment of closeness to my Father that I enjoyed that day. <\/span><\/li><\/ul><p><span> We may strive to obey, to be legalistically righteous, but we will never be close to God until we open our hearts and pour out the contents at his feet. Until we do this, we will remain distant. We will feel like a fake, a phony. We will feel artificial. We will remain burdened. And we will be disheartened. <\/span><\/p><p><span> It is a lie to withhold our deepest feelings. We may act as if we are self-sufficient, but we are not. God knows, and in our deepest souls we know. There must be no thought or feeling that we reserve from God. He knows it is there, as do we, and until we talk about it with him, we are distant and dishonest. He already knows it. The sooner we pour it all out, the closer we will be to him. <\/span><\/p><p style=\"line-height: 1.5\"><span> To learn more about building this depth of relationship with God, see Sam Laing\u2019s book <\/span><span style=\"font-style: italic\"> Be Still My Soul<\/span><span>, available on the <\/span><a href=\"https:\/\/dtmediastore.com\/products\/be-still-my-soul\" target=\"_blank\" rel=\"noopener\">DT Media store<\/a><span>. <\/span><\/p><center><img data-recalc-dims=\"1\" decoding=\"async\" width=\"398\" height=\"559\" src=\"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/be-still-my-soul-401w.png?resize=398%2C559&#038;ssl=1\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/be-still-my-soul-401w.png 398w, https:\/\/disciplestoday.org\/clone\/clone\/wp-content\/uploads\/2021\/01\/be-still-my-soul-401w-214x300.png 214w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\"><\/center><br>\n","protected":false},"excerpt":{"rendered":"<p>There are times when our heart is so full that it seems as though it is going to break. It&hellip;<\/p>\n","protected":false},"author":25,"featured_media":3702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"post_folder":[151],"class_list":["post-3701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bible-study"],"featured_image_src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/01\/pexels-snapwire-316889_bench-960w.png?fit=598%2C311&ssl=1","author_info":{"display_name":"dtadmin","author_link":"https:\/\/disciplestoday.org\/clone\/author\/dtadmin\/"},"jetpack_shortlink":"https:\/\/wp.me\/phsvEw-XH","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3661,"url":"https:\/\/disciplestoday.org\/clone\/listening-to-god-through-his-word\/","url_meta":{"origin":3701,"position":0},"title":"Listening to God through His Word","author":"dtadmin","date":"August 19, 2021","format":false,"excerpt":"In this week\u2019s video and in our next two articles, we will discuss some themes from Part 2 of my book, Be Still My Soul, which addresses the great reward of consistently reading and meditating on God\u2019s Word.","rel":"","context":"In &quot;Bible Study&quot;","block_context":{"text":"Bible Study","link":"https:\/\/disciplestoday.org\/clone\/category\/bible-study\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/His-Word.png?fit=617%2C462&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/His-Word.png?fit=617%2C462&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/His-Word.png?fit=617%2C462&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3665,"url":"https:\/\/disciplestoday.org\/clone\/spending-time-with-god\/","url_meta":{"origin":3701,"position":1},"title":"Spending Time with God","author":"dtadmin","date":"August 12, 2021","format":false,"excerpt":"Jesus deeply valued spending his time alone with God. Luke 5:16 tells us that Jesus \u201coften withdrew to lonely places and prayed.\u201d He not only set an example of going outdoors to be with God, but he also encouraged us to seek time with God at home:","rel":"","context":"In &quot;Bible Study&quot;","block_context":{"text":"Bible Study","link":"https:\/\/disciplestoday.org\/clone\/category\/bible-study\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/Sam-Laing.png?fit=556%2C271&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/Sam-Laing.png?fit=556%2C271&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2021\/08\/Sam-Laing.png?fit=556%2C271&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":28551,"url":"https:\/\/disciplestoday.org\/clone\/dt-heart-soul-story-maurice-and-priscilla\/","url_meta":{"origin":3701,"position":2},"title":"DT Heart &amp; Soul Story: Maurice and Priscilla","author":"Lai-Yan Faller","date":"August 14, 2025","format":false,"excerpt":"Maurice and Priscilla met in 2020, and despite navigating grief, a pandemic, and cultural differences, they were thrilled to be married in 2021.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/disciplestoday.org\/clone\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/08\/maurice-priscilla-tyler-5-1.jpg?fit=1200%2C852&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/08\/maurice-priscilla-tyler-5-1.jpg?fit=1200%2C852&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/08\/maurice-priscilla-tyler-5-1.jpg?fit=1200%2C852&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/08\/maurice-priscilla-tyler-5-1.jpg?fit=1200%2C852&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/disciplestoday.org\/clone\/wp-content\/uploads\/2025\/08\/maurice-priscilla-tyler-5-1.jpg?fit=1200%2C852&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5580,"url":"https:\/\/disciplestoday.org\/clone\/bible-study-quiet-times-item-8872-what-is-prayer-and-why-do-we-pray\/","url_meta":{"origin":3701,"position":3},"title":"What is Prayer and Why Do We Pray?","author":"dtadmin","date":"January 9, 2018","format":false,"excerpt":"Editor's note: Join disciples around the world in January as we devote ourselves to prayer and action. 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